The mountable strain sensor measures the deformation between its anchoring points. The fiber optic sensor is fixed inside ruggedized housing that is connected to anchors using nuts. Anchors are bolted in concrete or welded to metal constructions. Nuts are also used to apply pre-tension on the sensor to monitor both compression and elongation. The distance between both anchoring points can be adjusted between 70 and 100 mm. The sensor has fiber optic cables at both ends in order to make series configurations possible.